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Anthony Haliwell is an author, speaker, and martial artist who delivers powerful talks on resilience, discipline, and the mindset required to overcome adversity.

Drawing from decades of martial arts training and personal life experience, Anthony shares practical lessons that help individuals and organizations develop mental strength, focus, and the courage to move forward when challenges arise.

His message is simple and memorable:

Breathe first… then step forward.

Why Book Anthony Haliwell

Anthony’s talks combine real-life experience with the discipline of martial arts to deliver a message that is both practical and inspiring. Audiences leave with a renewed sense of focus, resilience, and the courage to move forward when facing challenges.

His presentations are engaging, authentic, and grounded in lessons learned through years of training, leadership, and personal transformation.

Participants will leave with:

• A deeper understanding of resilience and discipline
• Practical tools for overcoming setbacks
• A mindset focused on growth and perseverance
• Inspiration to move forward with confidence and purpose

Speaking Topics

Resilience Under Pressure

Life often places us in situations where the next step forward is unclear. In this talk, Anthony explores how discipline, mindset, and focus can help individuals overcome setbacks and build resilience.

The Discipline of Martial Arts in Everyday Life

The principles learned in martial arts—focus, patience, and perseverance—apply far beyond the dojo. This presentation connects martial arts philosophy to leadership, personal growth, and daily challenges.

Starting Over: The Courage to Begin Again

Every person faces moments when life forces a reset. Anthony shares lessons from his own journey about rebuilding confidence, embracing change, and taking the next step forward.

Booking

If you are interested in inviting Anthony to speak at your event, please reach out through the contact page.

Book Anthony to Speak

Quote from the Book, Breathe, Then Step.

“Strength is not measured by how hard you strike, but by how many times you choose to stand up again.” ~ Anthony Haliwell.

“The moment you believe the journey is over may be the moment your real path begins.” ~Anthony Haliwell

Who This Talk Is For

Anthony’s message resonates with a wide range of audiences:

• Schools and universities
• Athletic programs and martial arts schools
• Corporate leadership teams
• Community organizations
• Personal development events

Key Takeaways

Participants leave with practical insights they can immediately apply:

• How to develop resilience when facing challenges
• The mindset needed to overcome setbacks
• How discipline creates long-term success
• The importance of mental focus and perseverance

Author of Breathe, Then Step

Anthony is also the author of the memoir Breathe, Then Step: A Memoir of Karate, Faith, and Starting Over, a powerful reflection on resilience and personal transformation.